Entries by Chris Schleuder

Improv Playshop with Colin

Improv theater is about creativity, connection and cooperation. Join us for some simple games and exercises that help develop these crucial skills in an atmosphere of silliness and support. Bring […]

Tai Chi with Rik

Learn the basic principles and philosophy of Tai Chi. Experience moving in harmony with Yon and Yang energies.

Femme Flow with Alyssa

A somatic experience of the female body with breath, movement, sound and dance. This will allow you to feel more connected to your body, your desires, your truth, your power […]

Qi Gong with Rik

Experience collecting and connecting with the universal life force Qi energy.

Earth Body Alchemy with Alyssa

In this immersive practice of connecting with the body and the earth around you, you will feel the connection between you and your mama earth. Nothing separating us from her, […]