Kids Yoga with Sarah

This workshop is for kids of all ages to move, stretch, breathe and laugh together in this yoga adventure! We’ll tune into our senses, learn some breathing exercises, shake and move our bodies to get our energy flowing, play some fun yoga games and then find a moment of relaxation – all in lighthearted way! Bring a yoga mat or beach towel (if you have one- if not Ms. Sarah will bring some extras too) and don’t forget your water.